18-9-23
By Pasikonik73, ID: c28v2404 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.6% Healthy 2.2% lower
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18% Healthy 2.3% higher
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Muscle Index
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4.8 14.3% less swole
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5.6 Swole-ish 16.7% swoler
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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25.2 High 8.3% lower
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27.5 High 9% higher
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Daily Calorie Needs (?)
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2358 kcal High 8.1% lower
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2565 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 11% lower
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1.63 High 12.4% higher
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FFMI (?)
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20.7 Average 8% lower
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22.5 High 8.7% higher
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Lean Mass
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64.3 kg 142 lbs 6.2 kg 14 lbs lighter |
70.5 kg 155 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 6.1% lower
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49.1 cm 19 inches 6.5% higher
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Waist Span
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31.9 cm 13 inches 6% higher
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30.1 cm 12 inches 5.6% lower
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Fat Mass
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13.7 kg 30 lbs 1.8 kg 4 lbs lighter |
15.5 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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50
3y older
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47
3y younger
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