Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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22.5 Average 8.2% lower
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24.5 Average 8.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 10.4% lower
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2316 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 19.6% higher
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1.38 Low 16.4% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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55.7 kg 123 lbs 7.3 kg 16 lbs lighter |
63 kg 139 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.3% higher
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46.3 cm 18 inches 1.3% lower
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Waist Span
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28.4 cm 11 inches 15.2% lower
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33.5 cm 13 inches 18% higher
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Fat Mass
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9.3 kg 21 lbs 2.7 kg 6 lbs lighter |
12 kg 26 lbs 2.7 kg 6 lbs heavier |
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Age
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18
15y younger
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33
15y older
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