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before and after of mr.Allen
By Anonymous, ID: 8mxd51h2
Picture 1
Age:38
Height:182 cm  ·  5'12"
Weight:121 kg  ·  267 lbs
Body Fat %:29.4%
BMI:36.5
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Tall
Obese
Aubergine
VS.
Diet
By Anonymous, ID: d00fd1v9
Picture 1
Age:23
Height:188 cm  ·  6'2"
Weight:133 kg  ·  293 lbs
Body Fat %:29.6%
BMI:37.6
Muscle Index:4.2
Sexy Index:3.2
Body Type:
Tall
Obese
Aubergine
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before and after of mr.Allen Picture 1
Diet Picture 1
Height
182 cm
5'12"
6 cm
2 inches
shorter
188 cm
6'2"
6 cm
2 inches
taller
Weight
121 kg
267 lbs
12 kg
26 lbs
lighter
133 kg
293 lbs
12 kg
26 lbs
heavier
Body Fat %
29.4%
Obese
0.7%  lower
29.6%
Obese
0.7%  higher
Muscle Index
4.1
2.4%  less swole
4.2
2.4%  swoler
Sexy Index
3.2
3.2
BMI
36.5
Extremely High
2.9%  lower
37.6
Extremely High
3%  higher
Daily Calorie Needs  (?)
3179 kcal
Big Appetite
4.5%  lower
3328 kcal
Gargantuan
4.7%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
4.2%  lower
1.42
Average
4.4%  higher
FFMI (?)
25.8
Extremely High
2.6%  lower
26.5
Extremely High
2.7%  higher
Lean Mass
85.4 kg
188 lbs
8.2 kg
18 lbs
lighter
93.6 kg
206 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
48.7 cm
19 inches
4.7%  lower
51.1 cm
20 inches
4.9%  higher
Waist Span
35.9 cm
14 inches
0.6%  lower
36.1 cm
14 inches
0.6%  higher
Fat Mass
35.6 kg
78 lbs
3.8 kg
8 lbs
lighter
39.4 kg
87 lbs
3.8 kg
8 lbs
heavier
Age
38
15y older
23
15y younger

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