Getting beach ready
By Anonymous, ID: 58jj3na7 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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58 kg 128 lbs 8 kg 18 lbs lighter |
66 kg 146 lbs 8 kg 18 lbs heavier |
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Body Fat %
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28.5% Healthy 3.1% lower
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29.4% Chubby 3.2% higher
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Muscle Index
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0.2 71.4% less swole
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0.7 250% swoler
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Sexy Index
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6.5 21.2% sexier
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6.2 17.5% less sexy
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BMI
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21.8 Average 9.9% lower
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24.2 Average 11% higher
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Daily Calorie Needs (?)
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1605 kcal Very Low 9.5% lower
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1774 kcal Very Low 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average |
1.41 Average |
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Waist-to-Hips Width Ratio
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0.72
1.4% lower
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0.73
1.4% higher
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FFMI (?)
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15.6 Low 8.8% lower
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17.1 Low 9.6% higher
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Lean Mass
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41.5 kg 91 lbs 5.1 kg 11 lbs lighter |
46.6 kg 103 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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37.1 cm 15 inches 3.4% lower
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38.4 cm 15 inches 3.5% higher
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Waist Span
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26.3 cm 10 inches 3.7% lower
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27.3 cm 11 inches 3.8% higher
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Fat Mass
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16.5 kg 36 lbs 2.9 kg 6 lbs lighter |
19.4 kg 43 lbs 2.9 kg 6 lbs heavier |
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Age
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35
10y older
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25
10y younger
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