SHOWDOWN
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Jessica - First report 2016
By Anonymous, ID: d17r28pk |
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VS.
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Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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29.4% Chubby 0.3% lower
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29.5% Chubby 0.3% higher
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.9 9.6% sexier
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BMI
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24.2 Average 1.5% lower
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24.6 Average 1.5% higher
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Daily Calorie Needs (?)
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1774 kcal Very Low 1.2% lower
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1795 kcal Very Low 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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Waist-to-Hips Width Ratio
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0.73
1.4% lower
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0.74
1.4% higher
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FFMI (?)
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17.1 Low 1.2% lower
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17.3 Low 1.2% higher
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Lean Mass
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46.6 kg 103 lbs 0.6 kg 1 lbs lighter |
47.2 kg 104 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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38.4 cm 15 inches 2.3% lower
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39.3 cm 15 inches 2.3% higher
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Waist Span
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27.3 cm 11 inches 9.2% higher
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25 cm 10 inches 8.4% lower
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Fat Mass
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19.4 kg 43 lbs 0.4 kg 1 lbs lighter |
19.8 kg 44 lbs 0.4 kg 1 lbs heavier |
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Age
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25
2y older
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23
2y younger
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