JL before cut
By Justine, ID: 96z39t4f |
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Height
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173 cm 5'8" 15 cm 6 inches shorter |
188 cm 6'2" 15 cm 6 inches taller |
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Weight
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72 kg 159 lbs 15 kg 33 lbs lighter |
87 kg 192 lbs 15 kg 33 lbs heavier |
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Body Fat %
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28.5% Healthy 2.9% higher
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27.7% Healthy 2.8% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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5.4 20.6% less sexy
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6.8 25.9% sexier
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BMI
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24.1 Average 2.3% lower
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24.6 Average 2.3% higher
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Daily Calorie Needs (?)
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1936 kcal Low 16.3% lower
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2313 kcal High 19.5% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 17.7% lower
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1.64 Very High 21.5% higher
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Waist-to-Hips Width Ratio
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0.69
6.2% higher
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0.65
5.8% lower
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FFMI (?)
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17.2 Low 3.4% lower
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17.8 Average 3.5% higher
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Lean Mass
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51.5 kg 114 lbs 11.4 kg 25 lbs lighter |
62.9 kg 139 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 31% lower
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57.1 cm 22 inches 44.9% higher
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Waist Span
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29.1 cm 11 inches 16.6% lower
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34.9 cm 14 inches 19.9% higher
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Fat Mass
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20.5 kg 45 lbs 3.6 kg 8 lbs lighter |
24.1 kg 53 lbs 3.6 kg 8 lbs heavier |
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Age
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24
3y older
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21
3y younger
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