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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Nov 17 2015
By Anonymous, ID: d21cg710
Picture 1
Age:21
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.5%
BMI:25
Muscle Index:5.4
Sexy Index:5.916
Body Type:
Regular
Healthy
Mango
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4 semanas hipertrofia Picture 1
Nov 17 2015 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
18.5%
Chubby
12.1%  higher
16.5%
Healthy
10.8%  lower
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
3.9
34.1%   less sexy
5.916
51.7% sexier
BMI
25.8
High
3.2%  higher
25
High
3.1%  lower
Daily Calorie Needs  (?)
2456 kcal
High
3.8%  higher
2367 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
3.6%  lower
1.40
Average
3.7%  higher
FFMI (?)
21
Above Average
0.5%  higher
20.9
Average
0.5%  lower
Lean Mass
64.4 kg
142 lbs
2.6 kg
6 lbs
heavier
61.8 kg
136 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
49.9 cm
20 inches
25.1%  higher
39.9 cm
16 inches
20%  lower
Waist Span
37.1 cm
15 inches
30.6%  higher
28.4 cm
11 inches
23.5%  lower
Fat Mass
14.6 kg
32 lbs
2.4 kg
5 lbs
heavier
12.2 kg
27 lbs
2.4 kg
5 lbs
lighter
Age
19
2y younger
21
2y older

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