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August 10 tracking
By Anonymous, ID: 1j97jkd3
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:9%
BMI:22.8
Muscle Index:7.2
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Aug 30 tracking
By Anonymous, ID: d31oj5ww
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9.7%
BMI:23.1
Muscle Index:7.1
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
August 10 tracking Picture 1
Aug 30 tracking Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
9%
RIPPED
7.2%  lower
9.7%
RIPPED
7.8%  higher
Muscle Index
7.2
Swole
1.4%  swoler
7.1
Swole
1.4%  less swole
Sexy Index
8.1
Sexy
1.2%   less sexy
8.1
Sexy
1.3% sexier
BMI
22.8
Average
1.4%  lower
23.1
Average
1.4%  higher
Daily Calorie Needs  (?)
2429 kcal
High
0.5%  lower
2442 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
1.1%  higher
1.79
HOLY SHIT
1.1%  lower
FFMI (?)
20.7
Average
1%  lower
20.9
Average
1%  higher
Lean Mass
66.4 kg
146 lbs
0.4 kg
1 lbs
lighter
66.8 kg
147 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
49.9 cm
20 inches
1.4%  lower
50.6 cm
20 inches
1.4%  higher
Waist Span
27.5 cm
11 inches
2.5%  lower
28.2 cm
11 inches
2.5%  higher
Fat Mass
6.6 kg
15 lbs
0.6 kg
1 lbs
lighter
7.2 kg
16 lbs
0.6 kg
1 lbs
heavier
Age
35
35

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