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July 28
By Anonymous, ID: bl93t1t0
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:10.4%
BMI:23.1
Muscle Index:6.8
Sexy Index:7.7
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Aug 30 tracking
By Anonymous, ID: d31oj5ww
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9.7%
BMI:23.1
Muscle Index:7.1
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
July 28 Picture 1
Aug 30 tracking Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
10.4%
RIPPED
7.2%  higher
9.7%
RIPPED
6.7%  lower
Muscle Index
6.8
Swole-ish
4.2%  less swole
7.1
Swole
4.4%  swoler
Sexy Index
7.7
Sexy
4.9%   less sexy
8.1
Sexy
5.2% sexier
BMI
23.1
Average
23.1
Average
Daily Calorie Needs  (?)
2425 kcal
High
0.7%  lower
2442 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
1.1%  lower
1.79
HOLY SHIT
1.1%  higher
FFMI (?)
20.7
Average
1%  lower
20.9
Average
1%  higher
Lean Mass
66.3 kg
146 lbs
0.5 kg
1 lbs
lighter
66.8 kg
147 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
50.6 cm
20 inches
50.6 cm
20 inches
Waist Span
28.6 cm
11 inches
1.4%  higher
28.2 cm
11 inches
1.4%  lower
Fat Mass
7.7 kg
17 lbs
0.5 kg
1 lbs
heavier
7.2 kg
16 lbs
0.5 kg
1 lbs
lighter
Age
35
35

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