Aug 30 tracking
By Anonymous, ID: d31oj5ww |
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Height
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179 cm 5'10" 9 cm 4 inches shorter |
188 cm 6'2" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 12 kg 26 lbs lighter |
86 kg 190 lbs 12 kg 26 lbs heavier |
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Body Fat %
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9.7% RIPPED 3% lower
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10% RIPPED 3.1% higher
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Muscle Index
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7.1 Swole 6.6% less swole
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7.6 Swole 7% swoler
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Sexy Index
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8.1 Sexy 19.1% sexier
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7.5 Sexy 16% less sexy
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BMI
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23.1 Average 5.1% lower
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24.3 Average 5.3% higher
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Daily Calorie Needs (?)
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2442 kcal High 12.5% lower
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2792 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 6.5% higher
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1.68 Very High 6.1% lower
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FFMI (?)
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20.9 Average 4.6% lower
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21.9 Above Average 4.8% higher
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Lean Mass
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66.8 kg 147 lbs 10.6 kg 23 lbs lighter |
77.4 kg 171 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.5% lower
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53 cm 21 inches 4.7% higher
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Waist Span
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28.2 cm 11 inches 10.5% lower
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31.5 cm 12 inches 11.7% higher
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Fat Mass
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7.2 kg 16 lbs 1.4 kg 3 lbs lighter |
8.6 kg 19 lbs 1.4 kg 3 lbs heavier |
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Age
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35
4y younger
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39
4y older
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