Aug 30 tracking
By Anonymous, ID: d31oj5ww |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 5.1 kg 11 lbs heavier |
68.9 kg 152 lbs 5.1 kg 11 lbs lighter |
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Body Fat %
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9.7% RIPPED 11.8% lower
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11% Fit 13.4% higher
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Muscle Index
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7.1 Swole 14.5% swoler
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6.2 Swole-ish 12.7% less swole
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Sexy Index
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8.1 Sexy 8% sexier
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7.8 Sexy 7.4% less sexy
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BMI
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23.1 Average 2.7% higher
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22.5 Average 2.6% lower
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Daily Calorie Needs (?)
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2442 kcal High 8% higher
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2261 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 7.8% higher
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1.66 Very High 7.3% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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66.8 kg 147 lbs 5.5 kg 12 lbs heavier |
61.3 kg 135 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 6.8% higher
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47.4 cm 19 inches 6.3% lower
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Waist Span
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28.2 cm 11 inches 1.4% lower
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28.6 cm 11 inches 1.4% higher
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Fat Mass
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7.2 kg 16 lbs 0.4 kg 1 lbs lighter |
7.6 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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35
17y older
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18
17y younger
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