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Jrod July 2015
By Jrod925, ID: 9xhmh046
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:13.2%
BMI:20.5
Muscle Index:4.1
Sexy Index:6.2
Body Type:
Regular
Skinny
Mango
VS.
Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:14.6%
BMI:22.4
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Fit
Banana
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Jrod July 2015 Picture 1
Beginning of 2015 bulk Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
62 kg
137 lbs
5 kg
11 lbs
lighter
67 kg
148 lbs
5 kg
11 lbs
heavier
Body Fat %
13.2%
Skinny
9.6%  lower
14.6%
Fit
10.6%  higher
Muscle Index
4.1
12.8%  less swole
4.7
14.6%  swoler
Sexy Index
6.2
10% sexier
6
9.1%   less sexy
BMI
20.5
Low
8.5%  lower
22.4
Average
9.3%  higher
Daily Calorie Needs  (?)
2013 kcal
Average
5.3%  lower
2125 kcal
Average
5.6%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
7.6%  lower
1.58
High
8.2%  higher
FFMI (?)
17.8
Average
6.8%  lower
19.1
Average
7.3%  higher
Lean Mass
53.8 kg
119 lbs
3.4 kg
7 lbs
lighter
57.2 kg
126 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
44.7 cm
18 inches
9.8%  higher
40.7 cm
16 inches
8.9%  lower
Waist Span
30.6 cm
12 inches
18.6%  higher
25.8 cm
10 inches
15.7%  lower
Fat Mass
8.2 kg
18 lbs
1.6 kg
4 lbs
lighter
9.8 kg
22 lbs
1.6 kg
4 lbs
heavier
Age
18
1y younger
19
1y older

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