Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 2.4 kg 5 lbs lighter |
69.4 kg 153 lbs 2.4 kg 5 lbs heavier |
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Body Fat %
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14.6% Fit 18.9% lower
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18% Healthy 23.3% higher
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Muscle Index
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4.7 30.6% swoler
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3.6 23.4% less swole
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Sexy Index
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6 36.4% sexier
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4.4 26.7% less sexy
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BMI
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22.4 Average 3.4% lower
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23.2 Average 3.6% higher
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Daily Calorie Needs (?)
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2125 kcal Average 0.5% higher
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2115 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.1 Average 0.5% higher
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19 Average 0.5% lower
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Lean Mass
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57.2 kg 126 lbs 0.3 kg 1 lbs heavier |
56.9 kg 125 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 10.9% lower
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45.7 cm 18 inches 12.3% higher
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Waist Span
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25.8 cm 10 inches 11% lower
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29 cm 11 inches 12.4% higher
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Fat Mass
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9.8 kg 22 lbs 2.7 kg 6 lbs lighter |
12.5 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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19
3y older
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16
3y younger
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