Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
67 kg 148 lbs 2.6 kg 6 lbs heavier |
64.4 kg 142 lbs 2.6 kg 6 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 0.7% higher
|
14.5% Fit 0.7% lower
|
||||||||||
Muscle Index
|
4.7 9.3% swoler
|
4.3 8.5% less swole
|
||||||||||
Sexy Index
|
6 11.8% less sexy
|
6.8 13.3% sexier
|
||||||||||
BMI
|
22.4 Average 4% higher
|
21.5 Average 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2125 kcal Average 3.5% higher
|
2054 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 0.6% higher
|
1.57 Average 0.6% lower
|
||||||||||
FFMI (?)
|
19.1 Average 3.8% higher
|
18.4 Average 3.7% lower
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 2.1 kg 5 lbs heavier |
55.1 kg 121 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
40.7 cm 16 inches 8.3% lower
|
44.4 cm 17 inches 9.1% higher
|
||||||||||
Waist Span
|
25.8 cm 10 inches 9.2% lower
|
28.4 cm 11 inches 10.1% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
19
10y younger
|
29
10y older
|