Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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67 kg 148 lbs 14.6 kg 32 lbs lighter |
81.6 kg 180 lbs 14.6 kg 32 lbs heavier |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6 |
6 |
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BMI
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22.4 Average 6.1% lower
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23.8 Average 6.5% higher
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Daily Calorie Needs (?)
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2125 kcal Average 15% lower
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2499 kcal High 17.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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57.2 kg 126 lbs 11.3 kg 25 lbs lighter |
68.5 kg 151 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 20.7% lower
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51.3 cm 20 inches 26% higher
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Waist Span
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25.8 cm 10 inches 24.8% lower
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34.3 cm 14 inches 32.9% higher
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Fat Mass
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9.8 kg 22 lbs 3.3 kg 7 lbs lighter |
13.1 kg 29 lbs 3.3 kg 7 lbs heavier |
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Age
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19
30y younger
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49
30y older
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