SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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roo 2021
By Anonymous, ID: dihp57le |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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59 kg 130 lbs |
59 kg 130 lbs |
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Body Fat %
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25.3% Healthy 1.6% lower
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25.7% Healthy 1.6% higher
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Muscle Index
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0 100% less swole
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0.3 INF% swoler
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Sexy Index
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8.4 Sexy 9.1% sexier
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7 Sexy 8.3% less sexy
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BMI
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19.3 Low 5.6% lower
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20.4 Low 6% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 0.5% higher
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1683 kcal Very Low 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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Waist-to-Hips Width Ratio
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0.61
14.1% lower
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0.71
16.4% higher
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FFMI (?)
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14.4 Low 5.3% lower
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15.2 Low 5.6% higher
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Lean Mass
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44.1 kg 97 lbs 0.3 kg 1 lbs heavier |
43.8 kg 97 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 8.7% higher
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38.1 cm 15 inches 8% lower
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Waist Span
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26.6 cm 10 inches 2.3% higher
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26 cm 10 inches 2.3% lower
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Fat Mass
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14.9 kg 33 lbs 0.3 kg 1 lbs lighter |
15.2 kg 34 lbs 0.3 kg 1 lbs heavier |
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Age
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19
10y younger
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29
10y older
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