Getting beach ready
By Anonymous, ID: 58jj3na7 |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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28.5% Healthy 10.9% higher
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25.7% Healthy 9.8% lower
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Muscle Index
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0.2 33.3% less swole
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0.3 50% swoler
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Sexy Index
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6.5 4.5% less sexy
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7 Sexy 4.8% sexier
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BMI
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21.8 Average 6.9% higher
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20.4 Low 6.5% lower
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Daily Calorie Needs (?)
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1605 kcal Very Low 4.6% lower
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1683 kcal Very Low 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.1% lower
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1.47 Average 4.3% higher
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Waist-to-Hips Width Ratio
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0.72
1.4% higher
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0.71
1.4% lower
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FFMI (?)
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15.6 Low 2.6% higher
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15.2 Low 2.6% lower
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Lean Mass
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41.5 kg 91 lbs 2.3 kg 5 lbs lighter |
43.8 kg 97 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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37.1 cm 15 inches 2.6% lower
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38.1 cm 15 inches 2.7% higher
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Waist Span
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26.3 cm 10 inches 1.2% higher
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26 cm 10 inches 1.1% lower
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Fat Mass
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16.5 kg 36 lbs 1.3 kg 3 lbs heavier |
15.2 kg 34 lbs 1.3 kg 3 lbs lighter |
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Age
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35
6y older
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29
6y younger
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