Z July 2018
By Anonymous, ID: dld241xj |
||||||||||||||||||||||||||
|
Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
11.9% Skinny 15.5% higher
|
10.3% RIPPED 13.4% lower
|
||||||||||
Muscle Index
|
4.5 28.6% less swole
|
6.3 Swole-ish 40% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 10.8% less sexy
|
8.3 Sexy 12.2% sexier
|
||||||||||
BMI
|
20.4 Low 8.5% lower
|
22.3 Average 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2010 kcal Average 11.8% lower
|
2280 kcal Average 13.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 6.1% lower
|
1.81 HOLY SHIT 6.5% higher
|
||||||||||
FFMI (?)
|
18 Average 10% lower
|
20 Average 11.1% higher
|
||||||||||
Lean Mass
|
53.7 kg 118 lbs 8.2 kg 18 lbs lighter |
61.9 kg 136 lbs 8.2 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 9.4% lower
|
56.4 cm 22 inches 10.4% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 3.5% lower
|
31.1 cm 12 inches 3.7% higher
|
||||||||||
Fat Mass
|
7.3 kg 16 lbs 0.2 kg 0 lbs heavier |
7.1 kg 16 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
24
6y older
|
18
6y younger
|