mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 5 kg 11 lbs heavier |
58 kg 128 lbs 5 kg 11 lbs lighter |
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Body Fat %
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24.5% Fit 3.5% lower
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25.4% Healthy 3.7% higher
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Muscle Index
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0.8 33.3% swoler
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0.6 25% less swole
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Sexy Index
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8.3 Sexy 3.6% sexier
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8.5 Sexy 3.5% less sexy
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BMI
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21.1 Average 1.2% higher
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20.8 Low 1.2% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 8.5% higher
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1664 kcal Very Low 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 11.4% lower
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1.66 Very High 12.9% higher
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Waist-to-Hips Width Ratio
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0.67 | 0.67 | ||||||||||
FFMI (?)
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15.9 Low 2.6% higher
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15.5 Low 2.5% lower
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Lean Mass
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47.6 kg 105 lbs 4.3 kg 9 lbs heavier |
43.3 kg 95 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 12.4% lower
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41.9 cm 16 inches 14.2% higher
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Waist Span
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25 cm 10 inches 0.4% lower
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25.1 cm 10 inches 0.4% higher
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Fat Mass
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15.4 kg 34 lbs 0.7 kg 2 lbs heavier |
14.7 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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22
1y younger
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23
1y older
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