SHOWDOWN

Rihad 11% change
By Rihad11, ID: e116l132
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:7.9%
BMI:20.8
Muscle Index:6.4
Sexy Index:7
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
May 2017
By Lou, ID: mb6ry135
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:56 kg  ·  123 lbs
Body Fat %:7.5%
BMI:19.8
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Skinny
Beetroot
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Rihad 11% change Picture 1
May 2017 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
60 kg
132 lbs
4 kg
9 lbs
heavier
56 kg
123 lbs
4 kg
9 lbs
lighter
Body Fat %
7.9%
RIPPED
5.3%  higher
7.5%
Skinny
5.1%  lower
Muscle Index
6.4
Swole-ish
8.5%  swoler
5.9
Swole-ish
7.8%  less swole
Sexy Index
7
Sexy
16.7% sexier
6
14.3%   less sexy
BMI
20.8
Low
4.6%  higher
19.8
Low
4.4%  lower
Daily Calorie Needs  (?)
2060 kcal
Average
5.9%  higher
1946 kcal
Low
5.5%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
2.3%  higher
1.71
HOLY SHIT
2.3%  lower
FFMI (?)
19.1
Average
3.8%  higher
18.4
Average
3.7%  lower
Lean Mass
55.3 kg
122 lbs
3.5 kg
8 lbs
heavier
51.8 kg
114 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
55 cm
22 inches
1.7%  higher
54.1 cm
21 inches
1.6%  lower
Waist Span
31.4 cm
12 inches
0.6%  lower
31.6 cm
12 inches
0.6%  higher
Fat Mass
4.7 kg
10 lbs
0.5 kg
1 lbs
heavier
4.2 kg
9 lbs
0.5 kg
1 lbs
lighter
Age
38
13y older
25
13y younger

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