Rihad 11% change
By Rihad11, ID: e116l132 |
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May 2017
By Lou, ID: mb6ry135 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
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Body Fat %
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7.9% RIPPED 5.3% higher
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7.5% Skinny 5.1% lower
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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20.8 Low 4.6% higher
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19.8 Low 4.4% lower
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Daily Calorie Needs (?)
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2060 kcal Average 5.9% higher
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1946 kcal Low 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.3% higher
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1.71 HOLY SHIT 2.3% lower
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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55.3 kg 122 lbs 3.5 kg 8 lbs heavier |
51.8 kg 114 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.7% higher
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54.1 cm 21 inches 1.6% lower
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Waist Span
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31.4 cm 12 inches 0.6% lower
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31.6 cm 12 inches 0.6% higher
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Fat Mass
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4.7 kg 10 lbs 0.5 kg 1 lbs heavier |
4.2 kg 9 lbs 0.5 kg 1 lbs lighter |
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Age
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38
13y older
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25
13y younger
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