"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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July 2019 2
By Mowhite29, ID: e2d8e39x |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 13.5% lower
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17% Healthy 15.6% higher
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Muscle Index
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8.1 Swole 14.1% swoler
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7.1 Swole 12.3% less swole
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.5 15.6% less sexy
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BMI
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28.1 High 2.2% lower
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28.7 High 2.2% higher
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Daily Calorie Needs (?)
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2602 kcal High 7.2% higher
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2428 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% higher
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1.73 HOLY SHIT 0.6% lower
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FFMI (?)
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23.9 High 0.4% higher
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23.8 High 0.4% lower
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Lean Mass
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71.7 kg 158 lbs 5.3 kg 12 lbs heavier |
66.4 kg 146 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.8% lower
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51.1 cm 20 inches 0.8% higher
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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32
9y older
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23
9y younger
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