July 2019 2
By Mowhite29, ID: e2d8e39x |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy 7.1% lower
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18.3% Healthy 7.6% higher
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Muscle Index
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7.1 Swole 9.2% swoler
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6.5 Swole-ish 8.5% less swole
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Sexy Index
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6.5 16.7% less sexy
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7.5 Sexy 20% sexier
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BMI
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28.7 High 2.4% lower
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29.4 High 2.5% higher
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Daily Calorie Needs (?)
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2428 kcal High 1.9% lower
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2475 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.5% higher
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1.58 High 8.7% lower
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FFMI (?)
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23.8 High 0.8% lower
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24 Very High 0.8% higher
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Lean Mass
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66.4 kg 146 lbs 1.4 kg 3 lbs lighter |
67.8 kg 149 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 7.6% lower
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55.3 cm 22 inches 8.2% higher
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Waist Span
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29.6 cm 12 inches 15.4% lower
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35 cm 14 inches 18.2% higher
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Fat Mass
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13.6 kg 30 lbs 1.6 kg 4 lbs lighter |
15.2 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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23 | 23 |