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Halfway thru Whole 30 - Sept 2016
By Anonymous, ID: e7813b78
Picture 1
Age:56
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:14.7%
BMI:23.1
Muscle Index:5.1
Sexy Index:6.63
Body Type:
Regular
Fit
Mango
VS.
base
By Anonymous, ID: rqyg518p
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.2
Body Type:
Regular
Healthy
Mango
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Halfway thru Whole 30 - Sept 2016 Picture 1
base Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
2 kg
4 lbs
lighter
71 kg
157 lbs
2 kg
4 lbs
heavier
Body Fat %
14.7%
Fit
7.5%  lower
15.9%
Healthy
8.2%  higher
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
6.63
27.5% sexier
5.2
21.6%   less sexy
BMI
23.1
Average
0.6%  lower
23.2
Average
0.6%  higher
Daily Calorie Needs  (?)
2179 kcal
Average
1.3%  lower
2208 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
1.5%  lower
1.36
Low
1.5%  higher
FFMI (?)
19.7
Average
1%  higher
19.5
Average
1%  lower
Lean Mass
58.9 kg
130 lbs
0.8 kg
2 lbs
lighter
59.7 kg
132 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
44.4 cm
17 inches
0.7%  higher
44.1 cm
17 inches
0.7%  lower
Waist Span
33.1 cm
13 inches
2.2%  higher
32.4 cm
13 inches
2.1%  lower
Fat Mass
10.1 kg
22 lbs
1.2 kg
3 lbs
lighter
11.3 kg
25 lbs
1.2 kg
3 lbs
heavier
Age
56
29y older
27
29y younger

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