Halfway thru Whole 30 - Sept 2016Legacy Scan
14.7%Body fat
69.0 kgWeight
173 cmHeight
23.1BMI
56Age

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Halfway thru Whole 30 - Sept 2016baseSplit ⟳
Halfway thru Whole 30 - Sept 2016baseSplit ⟳| Halfway thru Whole 30 - Sept 2016 | base | |
|---|---|---|
| 14.7% | Body fat ▲ 1.2% | 15.9% |
| 69.0 kg | Weight ▲ 2.0 kg | 71.0 kg |
| 173 cm | Height ▲ 2 cm | 175 cm |
| 23.1 | BMI ▲ 0.1 | 23.2 |
| 58.9 kg | Lean mass ▲ 0.9 kg | 59.7 kg |
| 10.1 kg | Fat mass ▲ 1.1 kg | 11.3 kg |
| 19.7 | FFMI ▼ 0.2 | 19.5 |
| 5.1 | Swoleness ▼ 0.4 | 4.7 |
| 29 yr | Body age — | 29 yr |