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Halfway thru Whole 30 - Sept 2016
By Anonymous, ID: e7813b78
Picture 1
Age:56
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:14.7%
BMI:23.1
Muscle Index:5.1
Sexy Index:6.63
Body Type:
Regular
Fit
Mango
VS.
dejo
By Anonymous, ID: uv279007
Picture 1
Age:24
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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Halfway thru Whole 30 - Sept 2016 Picture 1
dejo Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
69 kg
152 lbs
7 kg
15 lbs
lighter
76 kg
168 lbs
7 kg
15 lbs
heavier
Body Fat %
14.7%
Fit
10.4%  lower
16.4%
Healthy
11.6%  higher
Muscle Index
5.1
Swole-ish
2%  swoler
5
Swole-ish
2%  less swole
Sexy Index
6.63
10.5% sexier
6
9.5%   less sexy
BMI
23.1
Average
5%  lower
24.3
Average
5.2%  higher
Daily Calorie Needs  (?)
2179 kcal
Average
6.6%  lower
2334 kcal
High
7.1%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
2.2%  lower
1.37
Low
2.2%  higher
FFMI (?)
19.7
Average
3%  lower
20.3
Average
3%  higher
Lean Mass
58.9 kg
130 lbs
4.6 kg
10 lbs
lighter
63.5 kg
140 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
44.4 cm
17 inches
7.3%  lower
47.9 cm
19 inches
7.9%  higher
Waist Span
33.1 cm
13 inches
5.4%  lower
35 cm
14 inches
5.7%  higher
Fat Mass
10.1 kg
22 lbs
2.4 kg
5 lbs
lighter
12.5 kg
28 lbs
2.4 kg
5 lbs
heavier
Age
56
32y older
24
32y younger

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