Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.3% Healthy 9.4% lower
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20.2% Chubby 10.4% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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4.3 17.3% less sexy
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5.2 20.9% sexier
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BMI
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27.5 High 9% lower
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30.2 Very High 9.9% higher
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Daily Calorie Needs (?)
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2911 kcal High 2.5% lower
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2986 kcal Big Appetite 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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22.4 High 7.1% lower
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24.1 Very High 7.6% higher
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Lean Mass
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77.6 kg 171 lbs 2.2 kg 5 lbs lighter |
79.8 kg 176 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.1% lower
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56.6 cm 22 inches 4.2% higher
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Waist Span
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35.3 cm 14 inches 9.7% lower
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39.1 cm 15 inches 10.8% higher
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Fat Mass
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17.4 kg 38 lbs 2.8 kg 6 lbs lighter |
20.2 kg 45 lbs 2.8 kg 6 lbs heavier |
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Age
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42
8y older
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34
8y younger
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