Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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8 Sexy 3.8% less sexy
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BMI
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27.9 High 2.5% higher
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27.2 High 2.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 23.4% higher
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2683 kcal High 18.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 16.5% lower
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1.82 HOLY SHIT 19.7% higher
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FFMI (?)
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24.2 Very High 5.7% higher
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22.9 High 5.4% lower
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Lean Mass
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93.1 kg 205 lbs 19 kg 42 lbs heavier |
74.1 kg 163 lbs 19 kg 42 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% higher
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55 cm 22 inches 2.8% lower
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Waist Span
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37.3 cm 15 inches 23.1% higher
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30.3 cm 12 inches 18.8% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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38
20y older
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18
20y younger
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