Valerie Adams
By Anonymous, ID: 919x2i0s |
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before photo
By Adriana, ID: f0cdw8pp |
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Height
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193 cm 6'4" 34 cm 13 inches taller |
159 cm 5'3" 34 cm 13 inches shorter |
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Weight
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119 kg 262 lbs 38 kg 84 lbs heavier |
81 kg 179 lbs 38 kg 84 lbs lighter |
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Body Fat %
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36.4% Plumpy 0.8% higher
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36.1% Plumpy 0.8% lower
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Muscle Index
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0.5 50% less swole
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1 100% swoler
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Sexy Index
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3.5 6.1% sexier
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4.6 5.7% less sexy
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BMI
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32 Very High 0.3% lower
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32 Very High 0.3% higher
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Daily Calorie Needs (?)
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2735 kcal High 40.6% higher
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1945 kcal Low 28.9% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 3.2% higher
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1.26 Very Low 3.1% lower
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Waist-to-Hips Width Ratio
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0.83
2.5% higher
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0.81
2.4% lower
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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75.7 kg 167 lbs 23.9 kg 53 lbs heavier |
51.8 kg 114 lbs 23.9 kg 53 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 6.8% higher
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41.3 cm 16 inches 6.3% lower
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Waist Span
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34 cm 13 inches 3.3% higher
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32.9 cm 13 inches 3.2% lower
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Fat Mass
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43.3 kg 95 lbs 14.1 kg 31 lbs heavier |
29.2 kg 64 lbs 14.1 kg 31 lbs lighter |
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Age
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32
14y older
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18
14y younger
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