before photo
By Adriana, ID: f0cdw8pp |
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Adriana Before Diet
By Adriana, ID: zz761o41 |
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Height
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159 cm 5'3" |
159 cm 5'3" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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36.1% Plumpy 1.4% higher
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35.6% Plumpy 1.4% lower
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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4.6 2.9% less sexy
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4.2 3% sexier
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BMI
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32 Very High 3.9% higher
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30.9 Very High 3.7% lower
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Daily Calorie Needs (?)
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1945 kcal Low 2.7% higher
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1894 kcal Low 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 8.6% higher
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1.16 Very Low 7.9% lower
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Waist-to-Hips Width Ratio
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0.81 | 0.81 | ||||||||||
FFMI (?)
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20.5 Average 3% higher
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19.9 Average 2.9% lower
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Lean Mass
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51.8 kg 114 lbs 1.6 kg 4 lbs heavier |
50.2 kg 111 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 9% lower
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45.4 cm 18 inches 9.9% higher
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Waist Span
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32.9 cm 13 inches 15.9% lower
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39.1 cm 15 inches 18.8% higher
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Fat Mass
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29.2 kg 64 lbs 1.4 kg 3 lbs heavier |
27.8 kg 61 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |