Jan 22
By mdcv, ID: ee6z0p2s |
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during diet
By muki, ID: f127196a |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.6 15.8% sexier
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5.7 13.6% less sexy
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BMI
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25.8 High 1.9% higher
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25.4 High 1.9% lower
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Daily Calorie Needs (?)
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2426 kcal High 6.2% higher
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2284 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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21.4 Above Average 1.9% higher
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21 Above Average 1.9% lower
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Lean Mass
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66.3 kg 146 lbs 4.3 kg 9 lbs heavier |
62 kg 137 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 1.2% higher
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50 cm 20 inches 1.2% lower
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Waist Span
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33.2 cm 13 inches 0.9% lower
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33.5 cm 13 inches 0.9% higher
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Fat Mass
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13.7 kg 30 lbs 0.7 kg 2 lbs heavier |
13 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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29
5y older
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24
5y younger
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