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during diet
By muki, ID: f127196a
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:17.3%
BMI:25.4
Muscle Index:5.1
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
I after chicken
By Anonymous, ID: vc4zo27y
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.4%
BMI:23
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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during diet Picture 1
I after chicken Picture 1
Height
172 cm
5'8"
5 cm
2 inches
shorter
177 cm
5'10"
5 cm
2 inches
taller
Weight
75 kg
165 lbs
3 kg
7 lbs
heavier
72 kg
159 lbs
3 kg
7 lbs
lighter
Body Fat %
17.3%
Healthy
12.3%  higher
15.4%
Healthy
11%  lower
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
5.7
18.6%   less sexy
6.7
22.8% sexier
BMI
25.4
High
10.3%  higher
23
Average
9.3%  lower
Daily Calorie Needs  (?)
2284 kcal
Average
2.3%  lower
2337 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
4.5%  lower
1.56
Average
4.7%  higher
FFMI (?)
21
Above Average
8.2%  higher
19.4
Average
7.6%  lower
Lean Mass
62 kg
137 lbs
1.1 kg
2 lbs
heavier
60.9 kg
134 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
50 cm
20 inches
6.2%  lower
53.3 cm
21 inches
6.6%  higher
Waist Span
33.5 cm
13 inches
1.8%  lower
34.1 cm
13 inches
1.8%  higher
Fat Mass
13 kg
29 lbs
1.9 kg
4 lbs
heavier
11.1 kg
24 lbs
1.9 kg
4 lbs
lighter
Age
24
5y older
19
5y younger

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