October
By Anonymous, ID: f31kq4rh |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 12.5% lower
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17.6% Healthy 14.3% higher
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Muscle Index
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6.8 Swole-ish 9.7% swoler
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6.2 Swole-ish 8.8% less swole
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.4 Sexy 2.6% less sexy
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BMI
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26.2 High 4.8% lower
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27.6 High 5.1% higher
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Daily Calorie Needs (?)
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2303 kcal High 1.1% higher
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2277 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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22.2 High 2.2% lower
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22.7 High 2.3% higher
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Lean Mass
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62.6 kg 138 lbs 0.8 kg 2 lbs heavier |
61.8 kg 136 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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29.3 cm 12 inches 7.6% lower
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31.7 cm 12 inches 8.2% higher
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Fat Mass
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11.4 kg 25 lbs 1.8 kg 4 lbs lighter |
13.2 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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54
29y older
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25
29y younger
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