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Jamie-July
By kurokaeru, ID: 26pu18xq
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:24.3
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
VS.
Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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Jamie-July Picture 1
Me before diet Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
15.6%
Healthy
3.1%  lower
16.1%
Healthy
3.2%  higher
Muscle Index
5.4
Swole-ish
10%  less swole
6
Swole-ish
11.1%  swoler
Sexy Index
5.6
1.8% sexier
5.5
1.8%   less sexy
BMI
24.3
Average
6.1%  lower
25.9
High
6.5%  higher
Daily Calorie Needs  (?)
2382 kcal
High
5%  lower
2508 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
4.9%  lower
1.63
High
5.2%  higher
FFMI (?)
20.5
Average
5.5%  lower
21.7
Above Average
5.9%  higher
Lean Mass
65 kg
143 lbs
3.8 kg
8 lbs
lighter
68.8 kg
152 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
41.6 cm
16 inches
5.5%  lower
44 cm
17 inches
5.8%  higher
Waist Span
26.9 cm
11 inches
0.4%  lower
27 cm
11 inches
0.4%  higher
Fat Mass
12 kg
26 lbs
1.2 kg
3 lbs
lighter
13.2 kg
29 lbs
1.2 kg
3 lbs
heavier
Age
26
10y younger
36
10y older

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