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summer 2015 during ramadaN
By Sailhatan, ID: 7gy2z06m
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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summer 2015 during ramadaN Picture 1
Me before diet Picture 1
Height
172 cm
5'8"
6 cm
2 inches
shorter
178 cm
5'10"
6 cm
2 inches
taller
Weight
70 kg
154 lbs
12 kg
26 lbs
lighter
82 kg
181 lbs
12 kg
26 lbs
heavier
Body Fat %
13.6%
Fit
15.5%  lower
16.1%
Healthy
18.4%  higher
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
7.1
Sexy
29.1% sexier
5.5
22.5%   less sexy
BMI
23.7
Average
8.6%  lower
25.9
High
9.4%  higher
Daily Calorie Needs  (?)
2233 kcal
Average
11%  lower
2508 kcal
High
12.3%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
9.8%  higher
1.63
High
8.9%  lower
FFMI (?)
20.4
Average
6%  lower
21.7
Above Average
6.4%  higher
Lean Mass
60.5 kg
133 lbs
8.3 kg
18 lbs
lighter
68.8 kg
152 lbs
8.3 kg
18 lbs
heavier
Shoulders Span
47.3 cm
19 inches
7.5%  higher
44 cm
17 inches
7%  lower
Waist Span
26.4 cm
10 inches
2.2%  lower
27 cm
11 inches
2.3%  higher
Fat Mass
9.5 kg
21 lbs
3.7 kg
8 lbs
lighter
13.2 kg
29 lbs
3.7 kg
8 lbs
heavier
Age
18
18y younger
36
18y older

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