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SW Initial
By treating, ID: 876w4uv8
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.6%
BMI:24.9
Muscle Index:5.2
Sexy Index:5.2
Body Type:
Regular
Healthy
Banana
VS.
Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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SW Initial Picture 1
Me before diet Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
16.6%
Healthy
3.1%  higher
16.1%
Healthy
3%  lower
Muscle Index
5.2
Swole-ish
13.3%  less swole
6
Swole-ish
15.4%  swoler
Sexy Index
5.2
5.5%   less sexy
5.5
5.8% sexier
BMI
24.9
Average
3.7%  lower
25.9
High
3.8%  higher
Daily Calorie Needs  (?)
2411 kcal
High
3.9%  lower
2508 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  lower
1.63
High
5.8%  higher
FFMI (?)
20.8
Average
4.1%  lower
21.7
Above Average
4.3%  higher
Lean Mass
65.9 kg
145 lbs
2.9 kg
6 lbs
lighter
68.8 kg
152 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
43.4 cm
17 inches
1.4%  lower
44 cm
17 inches
1.4%  higher
Waist Span
28.2 cm
11 inches
4.4%  higher
27 cm
11 inches
4.3%  lower
Fat Mass
13.1 kg
29 lbs
0.1 kg
0 lbs
lighter
13.2 kg
29 lbs
0.1 kg
0 lbs
heavier
Age
19
17y younger
36
17y older

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