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Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
VS.
15071901
By chonps, ID: lkvrq3ml
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:24.6
Muscle Index:5.6
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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Me before diet Picture 1
15071901 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
82 kg
181 lbs
5 kg
11 lbs
heavier
77 kg
170 lbs
5 kg
11 lbs
lighter
Body Fat %
16.1%
Healthy
4.5%  higher
15.4%
Healthy
4.3%  lower
Muscle Index
6
Swole-ish
7.1%  swoler
5.6
Swole-ish
6.7%  less swole
Sexy Index
5.5
21.4%   less sexy
7
Sexy
27.3% sexier
BMI
25.9
High
5.3%  higher
24.6
Average
5%  lower
Daily Calorie Needs  (?)
2508 kcal
High
5.1%  higher
2387 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.63
High
4.5%  higher
1.56
Average
4.3%  lower
FFMI (?)
21.7
Above Average
4.3%  higher
20.8
Average
4.1%  lower
Lean Mass
68.8 kg
152 lbs
3.7 kg
8 lbs
heavier
65.1 kg
144 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
44 cm
17 inches
3.5%  lower
45.6 cm
18 inches
3.6%  higher
Waist Span
27 cm
11 inches
7.2%  lower
29.1 cm
11 inches
7.8%  higher
Fat Mass
13.2 kg
29 lbs
1.3 kg
3 lbs
heavier
11.9 kg
26 lbs
1.3 kg
3 lbs
lighter
Age
36
13y older
23
13y younger

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