Me before diet
By Anonymous, ID: f399178d |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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82 kg 181 lbs 0.4 kg 1 lbs heavier |
81.6 kg 180 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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5.5 8.3% less sexy
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6 9.1% sexier
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BMI
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25.9 High 8.6% higher
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23.8 Average 7.9% lower
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Daily Calorie Needs (?)
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2508 kcal High 0.4% higher
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2499 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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21.7 Above Average 8.5% higher
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20 Average 7.8% lower
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Lean Mass
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68.8 kg 152 lbs 0.3 kg 1 lbs heavier |
68.5 kg 151 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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44 cm 17 inches 14.2% lower
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51.3 cm 20 inches 16.6% higher
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Waist Span
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27 cm 11 inches 21.3% lower
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34.3 cm 14 inches 27% higher
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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36
13y younger
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49
13y older
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