Monstro
By Anonymous, ID: 27bx6o05 |
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minha pequena evolução
By botelho300, ID: f3tvdvhh |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 9.8% lower
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16.3% Healthy 10.9% higher
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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4.5 12.5% sexier
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4 11.1% less sexy
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BMI
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21.1 Average 9.3% lower
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23.3 Average 10.3% higher
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Daily Calorie Needs (?)
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2038 kcal Average 4.9% lower
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2143 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 15.7% higher
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1.59 High 13.6% lower
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FFMI (?)
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18 Average 7.7% lower
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19.5 Average 8.3% higher
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Lean Mass
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54.6 kg 120 lbs 3.2 kg 7 lbs lighter |
57.8 kg 127 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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39.1 cm 15 inches 5.6% lower
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41.4 cm 16 inches 5.9% higher
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Waist Span
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21.2 cm 8 inches 18.5% lower
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26 cm 10 inches 22.6% higher
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Fat Mass
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9.4 kg 21 lbs 1.8 kg 4 lbs lighter |
11.2 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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18 | 18 |