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Runz First
By lrz0lrz, ID: 4jwj0wqe
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.8%
BMI:22.3
Muscle Index:4.2
Sexy Index:4.2
Body Type:
Regular
Healthy
Banana
VS.
minha pequena evolução
By botelho300, ID: f3tvdvhh
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.3
Muscle Index:4.6
Sexy Index:4
Body Type:
Regular
Healthy
Banana
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Runz First Picture 1
minha pequena evolução Picture 1
Height
177 cm
5'10"
5 cm
2 inches
taller
172 cm
5'8"
5 cm
2 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
15.8%
Healthy
3.1%  lower
16.3%
Healthy
3.2%  higher
Muscle Index
4.2
8.7%  less swole
4.6
9.5%  swoler
Sexy Index
4.2
5% sexier
4
4.8%   less sexy
BMI
22.3
Average
4.2%  lower
23.3
Average
4.4%  higher
Daily Calorie Needs  (?)
2182 kcal
Average
1.8%  higher
2143 kcal
Average
1.8%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
9.4%  lower
1.59
High
10.4%  higher
FFMI (?)
18.8
Average
3.6%  lower
19.5
Average
3.7%  higher
Lean Mass
58.9 kg
130 lbs
1.1 kg
2 lbs
heavier
57.8 kg
127 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
39.4 cm
16 inches
4.8%  lower
41.4 cm
16 inches
5.1%  higher
Waist Span
27.4 cm
11 inches
5.4%  higher
26 cm
10 inches
5.1%  lower
Fat Mass
11.1 kg
24 lbs
0.1 kg
0 lbs
lighter
11.2 kg
25 lbs
0.1 kg
0 lbs
heavier
Age
21
3y older
18
3y younger

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