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evoluindo
By botelho300, ID: 6i7l03mb
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:5.61
Body Type:
Regular
Fit
Banana
VS.
minha pequena evolução
By botelho300, ID: f3tvdvhh
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.3
Muscle Index:4.6
Sexy Index:4
Body Type:
Regular
Healthy
Banana
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evoluindo Picture 1
minha pequena evolução Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
65 kg
143 lbs
4 kg
9 lbs
lighter
69 kg
152 lbs
4 kg
9 lbs
heavier
Body Fat %
14%
Fit
14.1%  lower
16.3%
Healthy
16.4%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
5.61
40.3% sexier
4
28.7%   less sexy
BMI
22
Average
5.8%  lower
23.3
Average
6.1%  higher
Daily Calorie Needs  (?)
2082 kcal
Average
2.8%  lower
2143 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
3.8%  lower
1.59
High
3.9%  higher
FFMI (?)
18.9
Average
3.1%  lower
19.5
Average
3.2%  higher
Lean Mass
55.9 kg
123 lbs
1.9 kg
4 lbs
lighter
57.8 kg
127 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
41.6 cm
16 inches
0.5%  higher
41.4 cm
16 inches
0.5%  lower
Waist Span
27.2 cm
11 inches
4.6%  higher
26 cm
10 inches
4.4%  lower
Fat Mass
9.1 kg
20 lbs
2.1 kg
5 lbs
lighter
11.2 kg
25 lbs
2.1 kg
5 lbs
heavier
Age
18
18

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