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minha pequena evolução
By botelho300, ID: f3tvdvhh
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.3
Muscle Index:4.6
Sexy Index:4
Body Type:
Regular
Healthy
Banana
VS.
My first report
By Anonymous, ID: kx4r4l7z
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:22.9
Muscle Index:5.2
Sexy Index:5.6
Body Type:
Regular
Fit
Viking
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minha pequena evolução Picture 1
My first report Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
16.3%
Healthy
16.4%  higher
14%
Fit
14.1%  lower
Muscle Index
4.6
11.5%  less swole
5.2
Swole-ish
13%  swoler
Sexy Index
4
28.6%   less sexy
5.6
40% sexier
BMI
23.3
Average
2%  higher
22.9
Average
2%  lower
Daily Calorie Needs  (?)
2143 kcal
Average
3.6%  lower
2224 kcal
Average
3.8%  higher
Shoulders-to-Waist Width Ratio
1.59
High
2.5%  lower
1.63
High
2.5%  higher
FFMI (?)
19.5
Average
1%  lower
19.7
Average
1%  higher
Lean Mass
57.8 kg
127 lbs
2.4 kg
5 lbs
lighter
60.2 kg
133 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
41.4 cm
16 inches
3.5%  higher
40 cm
16 inches
3.4%  lower
Waist Span
26 cm
10 inches
5.7%  higher
24.6 cm
10 inches
5.4%  lower
Fat Mass
11.2 kg
25 lbs
1.4 kg
3 lbs
heavier
9.8 kg
22 lbs
1.4 kg
3 lbs
lighter
Age
18
3y younger
21
3y older

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