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minha pequena evolução
By botelho300, ID: f3tvdvhh
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.3
Muscle Index:4.6
Sexy Index:4
Body Type:
Regular
Healthy
Banana
VS.
Check
By Omer, ID: r74lxwt4
Picture 1
Age:18
Height:167 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:15.3%
BMI:21.5
Muscle Index:4.1
Sexy Index:5.8
Body Type:
Short
Healthy
Banana
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minha pequena evolução Picture 1
Check Picture 1
Height
172 cm
5'8"
5 cm
2 inches
taller
167 cm
5'6"
5 cm
2 inches
shorter
Weight
69 kg
152 lbs
9 kg
20 lbs
heavier
60 kg
132 lbs
9 kg
20 lbs
lighter
Body Fat %
16.3%
Healthy
6.5%  higher
15.3%
Healthy
6.1%  lower
Muscle Index
4.6
12.2%  swoler
4.1
10.9%  less swole
Sexy Index
4
27.3%   less sexy
5.8
37.5% sexier
BMI
23.3
Average
8.4%  higher
21.5
Average
7.8%  lower
Daily Calorie Needs  (?)
2143 kcal
Average
12%  higher
1914 kcal
Low
10.7%  lower
Shoulders-to-Waist Width Ratio
1.59
High
14.1%  lower
1.85
HOLY SHIT
16.4%  higher
FFMI (?)
19.5
Average
7.1%  higher
18.2
Average
6.7%  lower
Lean Mass
57.8 kg
127 lbs
7 kg
15 lbs
heavier
50.8 kg
112 lbs
7 kg
15 lbs
lighter
Shoulders Span
41.4 cm
16 inches
5.3%  lower
43.7 cm
17 inches
5.6%  higher
Waist Span
26 cm
10 inches
10.2%  higher
23.6 cm
9 inches
9.2%  lower
Fat Mass
11.2 kg
25 lbs
2 kg
4 lbs
heavier
9.2 kg
20 lbs
2 kg
4 lbs
lighter
Age
18
18

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