Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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27.1% Healthy 1.1% lower
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27.4% Healthy 1.1% higher
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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6.7 8% less sexy
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6.9 8.7% sexier
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BMI
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22.8 Average 4.6% lower
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23.9 Average 4.9% higher
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Daily Calorie Needs (?)
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1728 kcal Very Low 3.7% lower
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1794 kcal Very Low 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 7% lower
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1.43 Average 7.5% higher
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Waist-to-Hips Width Ratio
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0.69
5.5% lower
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0.73
5.8% higher
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FFMI (?)
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16.6 Low 4% lower
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17.3 Low 4.2% higher
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Lean Mass
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45.2 kg 100 lbs 2 kg 4 lbs lighter |
47.2 kg 104 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 5.4% lower
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36.9 cm 15 inches 5.7% higher
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Waist Span
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26.3 cm 10 inches 2.3% higher
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25.7 cm 10 inches 2.3% lower
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Fat Mass
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16.8 kg 37 lbs 1 kg 2 lbs lighter |
17.8 kg 39 lbs 1 kg 2 lbs heavier |
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Age
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26
5y younger
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31
5y older
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