10 pounds lost
By Christine, ID: 1m06yyst |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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26.7% Healthy 3.6% lower
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27.7% Healthy 3.7% higher
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Muscle Index
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1.4 27.3% swoler
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1.1 21.4% less swole
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Sexy Index
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8 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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24.4 Average 0.6% higher
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24.2 Average 0.6% lower
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Daily Calorie Needs (?)
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2003 kcal Average 10.6% higher
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1811 kcal Very Low 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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Waist-to-Hips Width Ratio
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0.67
5.6% lower
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0.71
6% higher
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FFMI (?)
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17.9 Average 2.3% higher
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17.5 Low 2.2% lower
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Lean Mass
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53.5 kg 118 lbs 5.8 kg 13 lbs heavier |
47.7 kg 105 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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40.1 cm 16 inches 13.6% higher
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35.3 cm 14 inches 12% lower
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Waist Span
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26 cm 10 inches 2.4% higher
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25.4 cm 10 inches 2.3% lower
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Fat Mass
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19.5 kg 43 lbs 1.2 kg 3 lbs heavier |
18.3 kg 40 lbs 1.2 kg 3 lbs lighter |
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Age
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28
3y younger
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31
3y older
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