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minha pequena evolução
By botelho300, ID: f3tvdvhh
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.3
Muscle Index:4.6
Sexy Index:4
Body Type:
Regular
Healthy
Banana
VS.
de frente
By botelho300, ID: f917f2ko
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:14.8%
BMI:22.3
Muscle Index:4.6
Sexy Index:4.08
Body Type:
Regular
Fit
Banana
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minha pequena evolução Picture 1
de frente Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
69 kg
152 lbs
3 kg
7 lbs
heavier
66 kg
146 lbs
3 kg
7 lbs
lighter
Body Fat %
16.3%
Healthy
10.1%  higher
14.8%
Fit
9.2%  lower
Muscle Index
4.6
4.6
Sexy Index
4
2%   less sexy
4.08
2% sexier
BMI
23.3
Average
4.5%  higher
22.3
Average
4.3%  lower
Daily Calorie Needs  (?)
2143 kcal
Average
2.4%  higher
2093 kcal
Average
2.3%  lower
Shoulders-to-Waist Width Ratio
1.59
High
2.5%  lower
1.63
High
2.5%  higher
FFMI (?)
19.5
Average
2.6%  higher
19
Average
2.6%  lower
Lean Mass
57.8 kg
127 lbs
1.6 kg
4 lbs
heavier
56.2 kg
124 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
41.4 cm
16 inches
4.4%  lower
43.3 cm
17 inches
4.6%  higher
Waist Span
26 cm
10 inches
2.3%  lower
26.6 cm
10 inches
2.3%  higher
Fat Mass
11.2 kg
25 lbs
1.4 kg
3 lbs
heavier
9.8 kg
22 lbs
1.4 kg
3 lbs
lighter
Age
18
18

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