Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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25.2% Healthy 5% higher
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24% Fit 4.8% lower
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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8.1 Sexy 3.4% less sexy
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8.5 Sexy 3.6% sexier
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BMI
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21.6 Average 1% higher
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21.4 Average 1% lower
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Daily Calorie Needs (?)
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1965 kcal Average 6.7% higher
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1842 kcal Low 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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Waist-to-Hips Width Ratio
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0.74
1.4% higher
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0.73
1.4% lower
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FFMI (?)
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16.2 Low 0.6% lower
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16.3 Low 0.6% higher
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Lean Mass
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52.4 kg 116 lbs 3.8 kg 8 lbs heavier |
48.6 kg 107 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 6.4% lower
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42.3 cm 17 inches 6.8% higher
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Waist Span
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28.1 cm 11 inches 4.5% higher
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26.9 cm 11 inches 4.3% lower
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Fat Mass
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17.6 kg 39 lbs 2.2 kg 5 lbs heavier |
15.4 kg 34 lbs 2.2 kg 5 lbs lighter |
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Age
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30 | 30 |