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Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:30.5%
BMI:25.3
Muscle Index:0.7
Sexy Index:5.6
Body Type:
Regular
Chubby
Apple
VS.
Before Exercise
By Dana, ID: fkm42t8p
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:28.4%
BMI:23.7
Muscle Index:0.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Hourglass
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Me before diet/back to fitness Picture 1
Before Exercise Picture 1
Height
165 cm
5'5"
8 cm
3 inches
shorter
173 cm
5'8"
8 cm
3 inches
taller
Weight
69 kg
152 lbs
2 kg
4 lbs
lighter
71 kg
157 lbs
2 kg
4 lbs
heavier
Body Fat %
30.5%
Chubby
7.4%  higher
28.4%
Healthy
6.9%  lower
Muscle Index
0.7
0.7
Sexy Index
5.6
12.3%   less sexy
6.4
14% sexier
BMI
25.3
High
6.8%  higher
23.7
Average
6.4%  lower
Daily Calorie Needs  (?)
1819 kcal
Very Low
5%  lower
1914 kcal
Low
5.2%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
5.8%  lower
1.54
Average
6.2%  higher
Waist-to-Hips Width Ratio
0.82
17.1%  higher
 0.7
14.6%  lower
FFMI (?)
17.6
Average
3.5%  higher
17
Low
3.4%  lower
Lean Mass
48 kg
106 lbs
2.8 kg
6 lbs
lighter
50.8 kg
112 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
39.9 cm
16 inches
0.5%  higher
39.7 cm
16 inches
0.5%  lower
Waist Span
27.6 cm
11 inches
6.6%  higher
25.9 cm
10 inches
6.2%  lower
Fat Mass
21 kg
46 lbs
0.8 kg
2 lbs
heavier
20.2 kg
45 lbs
0.8 kg
2 lbs
lighter
Age
23
23

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