SHOWDOWN

Christmas 2018 report
By Tommy, ID: fv1hbu2k
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:125 kg  ·  276 lbs
Body Fat %:36.4%
BMI:41.8
Muscle Index:2.9
Sexy Index:2.5
Body Type:
Regular
Obese
Parsnip
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.5
Body Type:
Regular
Plumpy
Mango
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Christmas 2018 report Picture 1
jamie alderton before Picture 1
Height
173 cm
5'8"
5 cm
2 inches
shorter
178 cm
5'10"
5 cm
2 inches
taller
Weight
125 kg
276 lbs
25 kg
55 lbs
heavier
100 kg
220 lbs
25 kg
55 lbs
lighter
Body Fat %
36.4%
Obese
28.2%  higher
28.4%
Plumpy
22%  lower
Muscle Index
2.9
3.3%  less swole
3
3.4%  swoler
Sexy Index
2.5
52.4%   less sexy
4.5
110% sexier
BMI
41.8
Extremely High
32.4%  higher
31.6
Very High
24.4%  lower
Daily Calorie Needs  (?)
2861 kcal
High
10%  higher
2600 kcal
High
9.1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
2.7%  higher
1.50
Average
2.6%  lower
FFMI (?)
26.6
Extremely High
17.7%  higher
22.6
High
15%  lower
Lean Mass
79.5 kg
175 lbs
7.9 kg
17 lbs
heavier
71.6 kg
158 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
61.7 cm
24 inches
16.6%  higher
52.9 cm
21 inches
14.3%  lower
Waist Span
40.2 cm
16 inches
14.5%  higher
35.1 cm
14 inches
12.7%  lower
Fat Mass
45.5 kg
100 lbs
17.1 kg
38 lbs
heavier
28.4 kg
63 lbs
17.1 kg
38 lbs
lighter
Age
22
8y younger
30
8y older

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