ew
By Anonymous, ID: g39r5viv |
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Progress March 2016
By monoclecat2017, ID: m4w0k95y |
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Height
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159 cm 5'3" 11 cm 4 inches shorter |
170 cm 5'7" 11 cm 4 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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32.7% Chubby 12% higher
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29.2% Chubby 10.7% lower
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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4.4 37.5% less sexy
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6.6 60% sexier
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BMI
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28.1 High 9.6% higher
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25.6 High 8.8% lower
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Daily Calorie Needs (?)
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1813 kcal Very Low 7.8% lower
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1966 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 2.9% lower
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1.38 Low 3% higher
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Waist-to-Hips Width Ratio
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0.75
21% higher
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0.62
17.3% lower
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FFMI (?)
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18.9 Average 4.4% higher
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18.1 Average 4.2% lower
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Lean Mass
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47.8 kg 105 lbs 4.6 kg 10 lbs lighter |
52.4 kg 116 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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37.4 cm 15 inches 13.7% higher
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32.9 cm 13 inches 12% lower
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Waist Span
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28 cm 11 inches 17.2% higher
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23.9 cm 9 inches 14.6% lower
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Fat Mass
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23.2 kg 51 lbs 1.6 kg 4 lbs heavier |
21.6 kg 48 lbs 1.6 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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