JL before cut
By Justine, ID: 96z39t4f |
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Maia before diet
By Maia, ID: g3enl5v1 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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28.5% Healthy 5.9% higher
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26.9% Healthy 5.6% lower
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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5.4 11.5% less sexy
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6.6 13% sexier
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BMI
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24.1 Average 5.9% higher
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22.7 Average 5.6% lower
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Daily Calorie Needs (?)
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1936 kcal Low 3.1% higher
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1877 kcal Low 3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 8.8% lower
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1.48 Average 9.6% higher
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Waist-to-Hips Width Ratio
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0.69
11.3% higher
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0.62
10.1% lower
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FFMI (?)
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17.2 Low 3.6% higher
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16.6 Low 3.5% lower
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Lean Mass
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51.5 kg 114 lbs 1.8 kg 4 lbs heavier |
49.7 kg 110 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 1.3% higher
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38.9 cm 15 inches 1.3% lower
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Waist Span
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29.1 cm 11 inches 10.6% higher
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26.3 cm 10 inches 9.6% lower
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Fat Mass
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20.5 kg 45 lbs 2.2 kg 5 lbs heavier |
18.3 kg 40 lbs 2.2 kg 5 lbs lighter |
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Age
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24
6y older
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18
6y younger
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