SHOWDOWN
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Week 4
By Jh1, ID: 6473w307 |
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VS.
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Adding Weight - 1 Month
By Anonymous, ID: g5m6w3e8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 15% higher
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11.3% Fit 13.1% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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7.1 Sexy 6.3% less sexy
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7.9 Sexy 6.8% sexier
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BMI
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22.9 Average 3.9% higher
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22 Average 3.8% lower
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Daily Calorie Needs (?)
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2636 kcal High 5.8% higher
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2491 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5% higher
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1.61 High 4.7% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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69.6 kg 153 lbs 1.3 kg 3 lbs heavier |
68.3 kg 151 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 0.6% higher
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54.3 cm 21 inches 0.5% lower
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Waist Span
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32.2 cm 13 inches 4.5% lower
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33.7 cm 13 inches 4.7% higher
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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22
7y younger
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29
7y older
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